LIF app for iPhone and iPad

CORPORATE CHALLENGES. FUN & ENGAGING
Built for corporate customers who are keen to improve employees fitness level in a fun & engaging way. Individual & Team challenges. Drive positive behavior changes and encouragement to users. Improve teamwork and strengthen camaraderie to teams.

A SMART WAY TO TRACK YOUR DAILY ACTIVITIES
Get up, get out and get going. Chart your progress and set personal goals to stay motivated. With the LIF App, you can personalise your profile, sync your daily stats, update your weight and monitor your sleep patterns with a simple tap of a button.

MOVE MORE. SLEEP BETTER. SLEEP RIGHT AT NIGHT
Monitor your sleep pattern at night and analyse your sleep quality through LIF App. Set sleep goals to improve your sleep routine.

KNOW YOURSELF BETTER THROUGH HISTORY
Sync your daily stats and know your progress with easy-to-read history charts. See fitness and sleep trends over time.

HIT THAT PERFECT BEAT
Check your resting heart rate and monitor your heart rate for effective calorie burn tracking through different heart rate zones with fitness trackers that support heart rate monitoring.

CONNECT AND SHARE DATA WITH APPLE HEALTH APP
Connect with Apple’s Health app to share your data including steps, distance, sleep, calories, active time, heart rate, weight, body fat, and BMI.